How to Use Firstbeat Sports in Practice – A Quick Guide for Coaches
#Sports #Sports Coaching
Coaching a sports team requires careful management of training, player performance, and recovery. Making informed decisions is crucial to maximize your team’s potential and achieving success on the field. One…
Heart Rate Recovery Feature from Firstbeat Sports Provides More Insights for Coaches
#Ice Hockey #Sports #Sports Coaching
The new Heart Rate Recovery (HRR) feature from Firstbeat Sports provides an additional tool for coaches to assess the status of their athletes, giving further insights into conditioning and recovery…
Not Monitoring Internal Load is Like Cooking Without a Recipe – Here’s Why
#Sports #Sports Coaching
In this sports-focused blog post, Firstbeat’s Customer Success Manager, Joel Wenning, examines the importance of internal load and why this data should be the priority when it comes to athlete…
Manual Exercise Input: Fill the Gaps in an Athlete’s Training History for Accurate Data
#Sports #Sports Coaching
The new Manual Exercise Input feature ensures your longitudinal monitoring doesn’t miss a beat. Even when you can’t capture session data (maybe an athlete is with their national team or…
Movement Load: Add Valuable Context to Internal Load Data
#Sports #Sports Coaching
Movement Load metric allows you to quantify the movement of your athletes using the Firstbeat Sports platform. But what exactly is Movement Load? What should you do with information it…
Princeton Rowing Use New Firstbeat and Garmin Health Solution for Effective Remote Training
#Other Team Sports #Sports #Sports Coaching
With the current postponement of most sports competitions and the disruption of traditional training methods, some teams are adjusting to the ‘new normal’ by using innovative solutions based on Garmin…
Remote Training for Pro Athletes Using Firstbeat Sports
#Other Team Sports #Sports #Sports Coaching
Firstbeat Sports offers a diverse range of features available to meet the needs of teams of all levels during these trying times.
Lap Management Tool: Empowering Learning From Physiological Analytics
#Sports #Sports Coaching
Isolate and analyze specific session or game moments using Firstbeat Sports’ Lap Management tool.
How to Use Training Effect: The Firstbeat Sports Feature that Measures the Impact of Training
#Sports #Sports Coaching
In this article, we look at how Training Effect is calculated, the Training Effect scale, and how it is visualized in Firstbeat Sports.
Training Status: the Balance of Training for an Individual Athlete
#Sports #Sports Coaching
A comprehensive breakdown of the Training Status feature in Firstbeat Sports.
Real-time TRIMP/min: How to Use the Firstbeat Sports App Feature in Training
#Sports #Sports Coaching
From replicating game intensity to aiding player rehab, monitoring TRIMP/min has wide-ranging benefits.
Interpreting Acute vs Chronic Training Load – A Firstbeat Sports Feature
#Sports #Sports Coaching
A comprehensive breakdown of the Acute vs Chronic Training Load feature in Firstbeat Sports.
Why Monitor Internal Load in Elite Sports?
#Sports #Sports Coaching
A look at the what, how and why of internal load monitoring and why it should form part of your training program.