Past Event

Firstbeat at Wellbeing@Work | 6 November 2019

6 Nov @ Queen Elizabeth II Centre, London

6 Nov

Firstbeat is an official partner of the Wellbeing@Work Event in London on November 6.

Now in its fifth year, Wellbeing@Work brings experts and industry leaders together with HR, Wellness, D&I and Business leaders to discuss and explore the latest well-being developments and successes enhancing individual and organizational performance in companies across the world.

As part of the agenda, Tiina Hoffman, Firstbeat Master Trainer, will be hosting a round table discussion between 12:05-12:35 entitled, ‘Data Doesn’t Lie: Sleep’s Central Role in Performance and Resilience’.

And you can visit Firstbeat’s booth on the day for more information on the Lifestyle Assessment and how our advanced performance analytics help every individual reach their health and performance potential.

For more information visit the event website and get a 30% discount on tickets using the code FIRSTBEAT30.

Speakers

Tiina Hoffman Exercise Physiologist & Master Trainer, Firstbeat @Tiinafbt

Tiina Hoffman is an Exercise Physiologist who works at Firstbeat as Master Trainer, Wellness Expert, and Coach. She has over 20 years of experience in the health and wellness industry and research. As a young adult, Tiina spent 4 years cross-country ski racing and 5 years ski coaching at the University of Alaska, Anchorage. Once back in Finland, she found her way to Firstbeat after a decade in overtraining and heart rate variability field studies at the Finnish Institute of High-Performance Sport KIHU and the University of Jyväskylä. In her free time, she enjoys spending time with her family and exploring the outdoors, from kayaking to Nordic walking to skiing to ice swimming.

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