Golden State Warriors’ Lachlan Penfold Talks Training and Recovery Management

May 13 2016 in News

golden state warriors nba firstbeat sports

In July of 2015, Australian performance specialist Lachlan Penfold joined the NBA’s Golden State Warriors as Head of Physical Performance and Sports Medicine. The Warriors had just won the team’s first NBA Championship in forty years.

Penfold joined the Warriors with little experience working with elite basketball players and no prior experience in the NBA. What he brought to the team was a rich legacy as a successful trainer with expertise in recovery management. Throughout his professional career, Penfold had championed the importance of developing individualized training plans that are easily adapted to the changing needs of athletes.

Read more about what Golden State Warriors have achieved with Lachlan Penfold and Firstbeat Sports.