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Firstbeat Year-end Reflections article-image

Firstbeat Year-end Reflections

On the last days of the year and before getting oriented to the next one, it is a privilege to look back at the past 12 months and summarize what…

Joni Kettunen

Joni KettunenCEO and co-founder, Firstbeat

It’s a Balancing Act balance between work and life

#Stress & Recovery

It’s a Balancing Act

In the aftermath of our annual international seminar in London – Getting the balance right – here’s once again some reflection on the topic of balance. The London seminar’s title…

Tiina Hoffman

Tiina HoffmanExercise Physiologist & Master Trainer, Firstbeat

A Day in the Life of an Athlete: Training and Mind Processing Sami Jauhojärvi - professional cross country skier

#Stress & Recovery #Exercise and Fitness

A Day in the Life of an Athlete: Training and Mind Processing

An athlete’s life is continuous observation and analysis of feelings, state of recovery, muscles and other performance-related factors.

Sami JauhojarviGuest Author, Professional Cross-country Skier


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Tel. +358 20 7631 660
info@firstbeat.com

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