Firstbeat Lifestyle Assessment featured on ITV’s Tonight in the UK
#Stress & Recovery
The Firstbeat Lifestyle Assessment was featured on the January 31 edition of UK television channel ITV’s ‘Tonight’ show, Britain’s most popular current affairs program. Presented by ITV Science Editor Tom Clarke, and…
Brain and Body for Peak Performance
Dr. Tara Swart talks about her work as a leadership coach and how she uses Firstbeat´s HRV data to improve her clients performances.
Stress and Recovery Explained: How Does Your Heart Guide the Way to Improved Health and Personal Well-being?
Thu 31st of March 2 pm Finnish time Speaker: Dr. Carlyle Jenkins, Doctor of Chiropractic and Director at Prohab Performance Dr. Carlyle Jenkins shares his experiences in using the Firstbeat Lifestyle Assessment as…
Consumer vs. Professional Wearables –The Right Fit for Corporate Health
In this webinar Wright delves beneath the surface on consumer versus professional wearables and, backed by science and research.
Firstbeat Lifestyle Assessment as a Professional Tool – Linking Nutrition and Lifestyle
In this webinar Alessandro Ferretti discusses how the Firstbeat Lifestyle Assessment fits for professional health and wellness coaching.
Fitness Level: An Accurate Estimate of Your Fitness That Is a Walk in the Park
#Exercise and Fitness
Whether you’re an exercise fanatic keen to know if your effort is paying off, or someone with a nagging feeling their fitness is holding them back, working out how fit…
What Does a Good Work-Life Balance Mean to You?
#Stress & Recovery
It’s a popular topic of discussion nowadays, but what does work-life balance really mean? Work-life balance is about how we use our time, resources, and energy between these two aspects…
From Lab to Real-Life: Firstbeat to Measure VO2max Fitness Level from 30-minute Walk
#Exercise and Fitness
Estimating an individual’s Fitness Level whilst walking will be added to the Firstbeat Lifestyle Assessment in September 2018. A new algorithm developed by Firstbeat has made it possible to estimate…
Presenteeism and Why It Matters for Every Employer – 4 Key Steps to Prevent Presenteeism
#Corporate Wellness
Presenteeism refers to lost productivity when an employee is working but not fully functioning. This may be due to, for example, illness, workload, or lack of motivation. Especially in the…
New Research Reveals Vital Link Between Alcohol Intake and Sleep Quality Using Real-World Data
#Stress & Recovery
Key points: Study utilized data from over 4,000 men and women in real-world conditions Heart rate variability (HRV) offers objective insight into restorative power of sleep Even a single drink…
Dark Days in the North Spells Mounting Stress for Finns
#Stress & Recovery
Finnish winters pose an enormous challenge for humans and the impact can be seen with technology. Finland’s capital of Helsinki is located on the country’s southern border on the Baltic…
Firstbeat to Map Out US Markets Through Kasvu Open 2017 Grow to USA Award
Firstbeat is one of three companies to win participation in the Kasvu Open 2017 Grow to USA program. The winners were announced at the finals of Finland’s largest Growth Venture…