Webinars

Oct 15

2026

Webinar Recording

Longevity in Normal Life: Staying Capable for the Life You Want After 50

Aug 27

2026

Webinar Recording

Q&A: Using HRV to Understand Load and Recovery

Jul 7

2026

Webinar Recording

Exercise Prescription and Stress: Using HRV to Understand Load and Recovery

Jun 15

2026

Webinar Recording

Supporting Employees Across Life Stages

Mar 31

2026

Webinar Recording

From HRV to Habit Change: A Coaching Framework Utilizing Firstbeat Data

Mar 17

2026

Webinar Recording

Applications of Firstbeat for Research

Jan 20

2026

Webinar Recording

HEAD, HEART & HANDS: A Data-Driven Approach to Habit Change That Lasts

Nov 26

2025

Webinar Recording

Sleep, Neurodivergence and Mental Health

Oct 9

2025

Webinar Recording

Cognitive Fitness – What Brain Workers can learn from Formula-1

Jul 17

2025

Webinar Recording

A Human Story of Burnout: Key Takeaways Towards Sustainable Peak Performance

May 15

2025

Webinar Recording

Securing Sustainable Performance Under the High Demands of Corporate Life – Baker McKenzie

Mar 19

2025

Webinar Recording

Burnout: Evidence-Based Solutions for a Modern Epidemic

Jan 28

2025

Webinar Recording

Understanding Menopause and Creating Personalized Strategies to Help Women Thrive

Dec 12

2024

Webinar Recording

Understanding and Growing Your Grit – Firstbeat Life Insights in Emergency Services

Oct 31

2024

Webinar Recording

24 Hours of Wellbeing: Using Data to Build a More Resilient Workforce

Sep 9

2024

Webinar Recording

The Evolution of Well-Being within High Performance Cultures

May 30

2024

Webinar Recording

Supporting Employee Resilience During Times of Change

May 15

2024

Webinar Recording

Upcoming

Finding a Sustainable Path to Performance

Watch Recorded Webinars

Longevity in Normal Life: Staying Capable for the Life You Want After 50

Q&A: Using HRV to Understand Load and Recovery

Exercise Prescription and Stress: Using HRV to Understand Load and Recovery

Supporting Employees Across Life Stages

From HRV to Habit Change: A Coaching Framework Utilizing Firstbeat Data

Applications of Firstbeat for Research

HEAD, HEART & HANDS: A Data-Driven Approach to Habit Change That Lasts

Sleep, Neurodivergence and Mental Health

Cognitive Fitness – What Brain Workers can learn from Formula-1

A Human Story of Burnout: Key Takeaways Towards Sustainable Peak Performance

Securing Sustainable Performance Under the High Demands of Corporate Life – Baker McKenzie

Burnout: Evidence-Based Solutions for a Modern Epidemic

Understanding Menopause and Creating Personalized Strategies to Help Women Thrive

Understanding and Growing Your Grit – Firstbeat Life Insights in Emergency Services

24 Hours of Wellbeing: Using Data to Build a More Resilient Workforce

The Evolution of Well-Being within High Performance Cultures

Supporting Employee Resilience During Times of Change

New Wellness Factors Reveals the Hidden: Get Automated Insights Into Your Client Wellness

Firstbeat Technologies Oy