
Case Affecto
- 50 persons in the IT sector
- Project lasted 6 months: Aug 2010 à Feb 2011.
- An electronic start-up questionnaire in the beginning.
- Group feedback (2 different groups) + everyone had a chance for a personal phone appointment.
- Possibility to use the Webtrainer service for the 6-mo period.
- Positive results in the follow-up measurement: improved scores in stress management, physical activity and recovery.
Improvements at Individual level:
August 2010 | February 2011 |
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Improvements at Group level:
August 2010 | February 2011 |
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