Case Affecto
- 50 persons in the IT sector
- Project lasted 6 months: Aug 2010 à Feb 2011.
- An electronic start-up questionnaire in the beginning.
- Group feedback (2 different groups) + everyone had a chance for a personal phone appointment.
- Possibility to use the Webtrainer service for the 6-mo period.
- Positive results in the follow-up measurement: improved scores in stress management, physical activity and recovery.
Improvements at Individual level:
August 2010 | February 2011 |
|
|
|
|
Improvements at Group level:
August 2010 | February 2011 |
|
|
If you liked this article, you should subscribe to our mailing list
You might also be interested in
Balancing Performance and Recovery in Mexico’s Top Basketball League
Arnau Pina is the Strength and Conditioning Coach at Halcones de Xalapa, a basketball team competing in the Liga Nacional de Baloncesto Profesional, Mexico’s top professional basketball league. In this…
Transforming Workplace Well-Being with Data-Driven Insights: How Onewave Boosts Energy and Performance using Firstbeat Life
Onewave, a Netherlands-based company, offers unique programs that enhance workplace energy and performance through data-driven insights, personalized advice, and practical tools for transforming work environments. Using insights from Firstbeat Life…