User Stories

In this article, Markus Hödl, Sports Scientist and Athletic Trainer at Hertha BSC, talks about optimizing training for young soccer players with Firstbeat Sports. Hödl was brought into the Hertha setup…

The German Ice Hockey Federation and Firstbeat have been in close partnership for many years. In this time, an effective routine for the use of the Firstbeat Sports system has…

Firstbeat Life helps boost corporate well-being for individuals and companies. To see how, we spoke to Leijona Catering employees after they had the chance to test the new service. “It…

Firstbeat Sports’ simple dashboard provides a fast and effective way to gauge our players. Our performance team also uses the data to open discussions with individual players. They like to know if they are improving on their HRV scores and if they are hitting the individual numbers to maintain or improve performance.

England Women’s soccer international midfielder Jade Moore discusses her use of Firstbeat Sports to aid training, recovery, and performance.

See how Firstbeat played a part in a campaign aimed at reducing car use and increasing physical activity amongst hospital employees.

Raivis Miezans, the Strength and Conditioning Coach of Dinamo Riga, discusses how he uses Firstbeat Sports with the ice hockey team.

The Buffalo Bulls Director of Sports Performance reveals how the reigning MAC champions use Firstbeat Sports.

How stressful is it to organize a business seminar or give a speech on the main stage? Enthusiasm and adrenaline help, but positive stress needs to be recovered from, too.

The physiological results of a four-day labor were revealed by the Firstbeat Lifestyle Assessment. How stressful is it for a father during childbirth?