User stories

Introducing a follow-up Firstbeat Lifestyle Assessment to your wellness program can help quantify, validate and embed behavior change in the long-term.

Firstbeat’s Lifestyle Assessment is a professional grade coaching tool which transforms heartbeat data into personalized information on exercise, stress and recovery.

A Firstbeat project focused on how German Ice Hockey Federation staff, working on behalf of the athletes at an organizational level, were doing.

To be on the crest of the wave, BMW acknowledges the importance of good leadership and a healthy workforce as critical to the organization.

Aku Louhimies conducted Firstbeat Lifestyle Assessment measurements during the filming process of the movie Unknown Soldier. Here are the results.

Susanna Rahkamo talks about the importance of self-leadership in her work, observing that it is difficult to lead others if you can’t lead yourself.

Dr. Erica Thieman has utilized Firstbeat Lifestyle Assessment in her efforts with professionals working in socially demanding jobs.

On the second episode on “Meanwhile in Finland”, the Dudesons compete in a triathlon of their own kind, utilizing Firstbeat´s tecnology.

The results of Firstbeat’s Lifestyle Assessment helped ice cross downhill rider Antti Tolvanen investigate the relationship between personal fitness, training, recovery and peak performance.

During a recent visit to Finland KPMG Chief Operations Officer Jason Murray talked about their science based approach and the role Firstbeat Lifestyle Assessment plays in his coaching.