Investing Energy and Attention on What Matters Most
On Wednesday April 29th , Jason Howlett of management and behavioral change company FOCUSWRX joined us to discuss forming positive habits and achieving your goals, as well as offer simple tips to help employers and employees balance their performance and recovery.
See the strategies Jason uses, and how Firstbeat data can be deployed in a data-driven approach to achieving things like workday recovery and avoiding distractions – issue we’re all dealing with regardless of our work situation.
Tiina Hoffman, Firstbeat Master Trainer, will also share data on how Firstbeat employees have reacted to these unusual times, plus a few findings from the Firstbeat database of over 100,000 measurement days.
To learn more about the impact of health and well-being in the workplace download the Firstbeat Guide to Modern Workforce.
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