Recorded Webinar – Recorded on 21 Jun 2016

Updated Physical Activity and Training Effect in Firstbeat Reports

Hosted by Tiina Hoffman

This webinar is an educational webinar where matters concerning Lifestyle Assessment reports terminology and technical use of Analysis Server will be discussed. The webinar is designed particularly for Firstbeat Partners.

In the upcoming webinar Tiina Hoffman will review the updated physical activity terminology in the reports. Tiina will explain you how you can utilize the physical activity features effectively when giving feedback to your customer. There will be also discussion on how you can create a Training Effect report and in which cases creating it will be the most beneficial for your client.

Watch the full podcast from here.



Tiina Hoffman Exercise Physiologist & Master Trainer, Firstbeat

Tiina is an Exercise Physiologist who works at Firstbeat as a Wellness Specialist. Growing up as a skier, Tiina spent 4 years cross-country ski racing and later 4 year coaching at the University of Alaska, Anchorage. After moving back to Finland, she found her way to Firstbeat after several years in overtraining and heart rate variability field studies at the Research Institute for Olympic Sports and the University of Jyväskylä. To maintain a good balance in her own life, she enjoys the outdoors – kayaking, hiking, xc-skiing and escaping to her cabin in the woods.

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