Join Great Britain rower and record breaker Tom George and Firstbeat as we discuss the art and science of the daily routine when it comes to training, achieving peak performance and perfecting your mindset.
Join James Wagenschutz as we explore the principles, strategies and techniques of using external and internal load monitoring devices to support performance.
Join Firstbeat and special guest Sean Conaty as we delve into the best practices for returning to ‘normal’ training and practice when the time comes.
In this webinar, Dr. Marc Lochbaum explores the physiological and psychological make-up of elite athletes and what it means for training and performance.
In this webinar, Athletic Performance Coordinator Dave Cencer shares his expertise on how training load data can be used to enhance performance and reduce injuries in sports that require strength, speed, and power to succeed.
In this webinar, Veli-Pekka Kurunmäki sits down with Tero Myllymäki to discuss the introduction of Firstbeat´s exciting new Player Status Analysis.
In the next Firstbeat Sports webinar, strength and conditioning expert Sean Conaty delivers insight into the practical use of quantified recovery data in his work with NCAA basketball players.
Tim Beltz, M.Sc. describes best practices for using training load data to challenge each athlete in the most individually beneficial way possible.
This webinar will focus on how, when achieved in the right way, high training loads can act as a type of vaccination against injury.
Sleep affects everything! The good news is that the ability to recover is not some mystical phenomenon but a skill that can be trained and improved.
Elite Performance Coach and Consultant Paul Pook reflects on how insights from heart rate variability data can be utilized in both elite sports and corporate health.
Discussion about how individual fitness profiles are built, critical contributing factors, and how they contribute to better training decisions.