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Protecting an NHL Player’s Greatest Asset: San Jose Sharks Talks Training Load Management in Pro Hockey san jose sharks

Protecting an NHL Player’s Greatest Asset: San Jose Sharks Talks Training Load Management in Pro Hockey

As the head strength and conditioning coach for the San Jose Sharks for the past 11 years, Mike Potenza has established himself as one of the league’s leading experts in preparing the pros.

Team Firstbeat at the Rokua Geopark Challenge

#Exercise and Fitness

Team Firstbeat at the Rokua Geopark Challenge

At the beginning of July Team Firstbeat participated the biggest annual adventure competition in Finland, the Rokua Geopark XTREME 24h Challenge. 

Jaakko Kotisaari

Jaakko KotisaariWellness Specialist, Firstbeat

Floorball from a Physiological Point of View Floorball physiology

#Sports Coaching

Floorball from a Physiological Point of View

In order to respond the rapidly changing requirements of the game we need new information on the development of floorball as a sport.

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