Using Firstbeat Sports in Training Centers
Vierumäki uses Firstbeat Sports for educational coaching programs in demonstrating the factors that affect on overall training load and recovery.
Vierumäki uses Firstbeat Sports for educational coaching programs in demonstrating the factors that affect on overall training load and recovery.
Real-time monitoring offers insights that inform decisions like adjusting the intensity and layout of the ongoing practice to make sure predetermined targets are met.
Jokerit Helsinki ice hockey is playing their first season in the Kontinental Hockey League (KHL). The team started to apply Firstbeat Sports in order to be better prepared for tight…
Firstbeat is presented at the NSCA National Conference 2014 of the National Strength and Conditioning Association in Vegas, July 9—12th. The theme of this year’s event is “strength innovated” and the conference delivers…
In June we have two Webinar sessions: Product demonstration: Get the most out of Firstbeat Sports! 17th of June 2014 at 4pm GMT+1 / 11am EST / 8am PST In…
Technology in sport is increasing at a rapid rate. Arsenal’s Tom Allen reveals how to pinpoint the key data and monitor players effectively during the season.
The levels of physical and mental exertion required to maintain performance at the elite level means effective recovery is essential. Good quality sleep is one way of getting exactly that. However, getting enough sleep (and the right kind) can be harder than it sounds.
For the second year in a row, the DFB Cup final is the last chance for Eintracht Frankfurt to secure a place in European competition for next season. Utilizing the Firstbeat Sports system, the training load of all players are monitored, so that everyone can be performing at his best in Berlin.
As part of the Firstbeat Sports webinar series, Sean Conaty of the University of Eastern Michigan delivered his insights into the practical side of using data to enhance performance for NCAA men’s basketball players.
When it comes to cheerleading, very little – if any – research is available that squads can use to help prepare themselves to perform. Monitoring cardiovascular load is vital to best train athletes in all sports.
The ability to track intensity and quantify training loads using technology plays a big role in today’s game, giving team experts the ability to see in specific terms how individual athletes are impacted by training and how they respond at a physiological level.
Olli-Pekka Nuuttila writes about his master’s thesis “Comparison of the predetermined and HRV-guided block training: the effects of 8-week intensive training period on endurance performance”.