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How To Gain Maximum Benefits Following Your Team’s World Cup Break

#Sports Coaching

How To Gain Maximum Benefits Following Your Team’s World Cup Break

With the FIFA World Cup in full swing, many European soccer teams are having a short break during this time. This break period allows teams to build their strategies, work…

Christoph Rottensteiner

Christoph RottensteinerPh.D., Country Manager DACH, Firstbeat

Measuring Sleep to Help Manage Athletic Performance Measuring Sleep to Help Manage Athletic Performance

#Sports Coaching

Measuring Sleep to Help Manage Athletic Performance

As part of sleep awareness week, March 13-19, it seems a good time to have a look at the subject and how you can utilize Firstbeat Sports to monitor your…

Firstbeat | Graham Stark

Graham StarkSports Scientist

Monitoring Recovery on a Training Camp

#Exercise and Fitness

Monitoring Recovery on a Training Camp

“Combining the test results with my own experiences gave me a good insight on my state of recovery.”

Guest Author


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