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Bridging the Gap: Supporting Youth-to-First Team Transition with Internal Load Monitoring

Bridging the Gap: Supporting Youth-to-First Team Transition with Internal Load Monitoring

Dr James Malone, sports scientist and former Everton and Liverpool sports scientist, shows academy and first-team performance staff in football how to use internal load to bring a young player…

Hosted by Dr. James Malone

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Managing Load in Football Using Internal and External Data

Managing Load in Football Using Internal and External Data

Catarina Bajanca, lead sport scientist for Benfica’s women’s first team, shows how her staff combine heart rate and GPS data to plan drills, monitor training live and set the load…

Hosted by Catarina Bajanca

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Microcycle Planning in Soccer Using Internal Load

Microcycle Planning in Soccer Using Internal Load

Dr James Malone, sports scientist and former Liverpool first-team sports scientist, shows performance staff in professional soccer how to plan each day of the microcycle around internal load, from the…

Hosted by Dr. James Malone and Dr. Christoph Rottensteiner

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Using HRV and Recovery Data to Manage Training Load Heart rate variability (HRV) - R-R-interval

29 Apr

Using HRV and Recovery Data to Manage Training Load

April 2025 – Tuesday 29th, 15:00 UK This content is shown once you accept marketing cookies. Change cookie settings   To make the most of any monitoring program you need…

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Longitudinal Training Load Management Using Firstbeat Sports firstbeat sports acute vs chronic training load

27 Mar

Longitudinal Training Load Management Using Firstbeat Sports

Using longitudinal data to manage your athletes training loads in a vital part of the process to develop your athletes, manage risks, and fine-tune performance.

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Training Effect – What Is It?  What Does It Mean?  How Do You Use It? Training Effect Firstbeat Sports

27 Feb

Training Effect – What Is It?  What Does It Mean?  How Do You Use It?

February 2025 This content is shown once you accept marketing cookies. Change cookie settings Training Effect is one of the most powerful and informative metrics included with Firstbeat Sports. This…

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Identifying Game Demands – Using Firstbeat Data to Train As You Play

30 Jan

Identifying Game Demands – Using Firstbeat Data to Train As You Play

Event was held January 2025 – Thursday 30th, 15:00 UK Recording This content is shown once you accept marketing cookies. Change cookie settings This session talks you through the importance…

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Optimizing Training & Recovery in the AFL: Expert Insights with Sydney Swans

Optimizing Training & Recovery in the AFL: Expert Insights with Sydney Swans

Wednesday 09 October at 6PM Sydney Time (AEDT) /8AM UK /9AM Central Europe Join us for an exclusive behind-the-scenes webinar with the performance team of the Sydney Swans and Firstbeat’s…

Hosted by Robert Inness and Daniel Cosenza and Will Sheehan

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Optimizing Team Performance: The Role of HRV in Elite Sports

Optimizing Team Performance: The Role of HRV in Elite Sports

TIME UPDATE: Wednesday, September 25 @ 11 AM UK time, 12 PM German time, 1 PM Finnish time Join us for an exclusive webinar with special guest Marc Olmos Peñarroja…

Hosted by Marc Olmos Peñarroja and Christoph Rottensteiner, PhD

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Robust, Resilient, and Ready – Physical Preparation in High-Performance Football

Robust, Resilient, and Ready – Physical Preparation in High-Performance Football

Webinar with special guest Nick Grantham, Lead First Team Strength and Conditioning Coach in the Premier League, and Firstbeat’s Nigel Stockill. See the recording Learn from the Best Discover Nick’s proven strategies and…

Hosted by Nick Grantham and Nigel Stockill

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Building Robust Athletes – Strategies for Long-Term Player Development

Building Robust Athletes – Strategies for Long-Term Player Development

Watch our free webinar diving into the world of athlete development! Discover key strategies and insights on progressively training young athletes to thrive under the intense demands of elite-level sports….

Hosted by Marko Haverinen and Joel Wenning

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Mastering Data-Driven Decisions in Pro Basketball

Mastering Data-Driven Decisions in Pro Basketball

Domenik Theodorou, performance coach at RASTA Vechta, shows how he plans the practice week, spots trends in each player’s heart rate and movement load data, and runs on-court rehab by…

Hosted by Domenik Theodorou and Christoph Rottensteiner

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NHL, Recovery, and a Mountain of Data – Training Insights with Minnesota Wild’s Matt Harder

NHL, Recovery, and a Mountain of Data – Training Insights with Minnesota Wild’s Matt Harder

Matt Harder, head strength and conditioning coach of the Minnesota Wild, shows how he uses rolling weekly training impulse (TRIMP) from heart rate data to decide when NHL players need…

Hosted by Matt Harder and John Lally

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Monitoring Internal Training Load with MLS Champions – Los Angeles Football Club

Monitoring Internal Training Load with MLS Champions – Los Angeles Football Club

Gavin Benjafield, director of performance at Los Angeles Football Club, shows how his staff use internal and external load to compare players, run live training feedback, return injured players to…

Hosted by Gavin Benjafield and James Wagenschutz

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Training Daze: The Art and Science of the Daily Routine Firstbeat Sports Webinar | Training Daze: The Art and Science of the Daily Routine

Training Daze: The Art and Science of the Daily Routine

Join Great Britain rower and record breaker Tom George and Firstbeat as we discuss the art and science of the daily routine when it comes to training, achieving peak performance and perfecting your mindset.

Hosted by John Lally and Tom George

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Know Your Why: The Debate Between External and Internal Load Monitoring Firstbeat Sports Webinar | The Debate Between External and Internal Load Monitoring

Know Your Why: The Debate Between External and Internal Load Monitoring

Join James Wagenschutz as we explore the principles, strategies and techniques of using external and internal load monitoring devices to support performance.

Hosted by Benjamin Jensen and James Wagenschutz

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