Build training sessions using data to optimize performance and achieve results. Getting results in sports is increasingly decided by ever-decreasing margins. Being able to see accurate, personalized, and useable training…
Join Great Britain rower and record breaker Tom George and Firstbeat as we discuss the art and science of the daily routine when it comes to training, achieving peak performance and perfecting your mindset.
Join James Wagenschutz as we explore the principles, strategies and techniques of using external and internal load monitoring devices to support performance.