Past Event

Introduction to Submaximal Fitness Testing with Firstbeat 

15 May

Submaximal fitness testing has become an established method in professional sports for tracking aerobic fitness and monitoring athlete readiness, without pushing athletes to their limits. These tests are quick to perform, easy to repeat, and can be seamlessly integrated into the start of any

In this practical session where you’ll learn: 

Why submaximal fitness testing matters
How to implement it effectively
What metrics to focus on
How Firstbeat’s brand-new fitness testing feature makes the entire process easier and more efficient for coaches

Whether you’re new to submaximal fitness testing or looking to streamline your current process, this session will give you the insights you need to track athlete fitness levels throughout the season.

Speakers

Joel Wenning Joel Wenning, Customer Success Manager, Firstbeat

Joel Wenning is a Customer Success Manager (CSM) at Firstbeat, specializing in supporting clients to maximize the potential of their available data for gaining valuable insights. With a master's degree in Exercise Physiology from the University of Jyväskylä, Joel brings a solid academic foundation to his role. His practical experience includes working closely with teams on a day-to-day basis, enhancing their performance through data-driven insights. Joel's commitment to sports goes beyond the professional realm. He has represented the national team of Germany in Floorball, showcasing his passion chasing the ultimate perfomance.