Past Event

Introduction to Submaximal Fitness Testing with Firstbeat 

15 May

Submaximal fitness testing has become an established method in professional sports for tracking aerobic fitness and monitoring athlete readiness, without pushing athletes to their limits. These tests are quick to perform, easy to repeat, and can be seamlessly integrated into the start of any

In this practical session where you’ll learn: 

Why submaximal fitness testing matters
How to implement it effectively
What metrics to focus on
How Firstbeat’s brand-new fitness testing feature makes the entire process easier and more efficient for coaches

Whether you’re new to submaximal fitness testing or looking to streamline your current process, this session will give you the insights you need to track athlete fitness levels throughout the season.

Speakers

Joel Wenning Joel Wenning, Customer Success Manager, Firstbeat

Joel Wenning is a Customer Success Manager at Firstbeat. He is a certified exercise physiologist, and one of our most experienced CSMs at Firstbeat, having supported elite and professional sport organisations from the top leagues like NHL, NFL, NBA, MLS and PL for 4 years now. He works with clients across the globe, helping teams translate physiological training-load data into practical decisions. Joel’s depth of experience across Firstbeat, physiology, and high-performance sport will make him a valuable asset to any performance staff.