Past Event
Introduction to Submaximal Fitness Testing with Firstbeat
15 May

Submaximal fitness testing has become an established method in professional sports for tracking aerobic fitness and monitoring athlete readiness, without pushing athletes to their limits. These tests are quick to perform, easy to repeat, and can be seamlessly integrated into the start of any training session.
In this practical session where you’ll learn:
- Why submaximal fitness testing matters
- How to implement it effectively
- What metrics to focus on
- How Firstbeat’s brand-new fitness testing feature makes the entire process easier and more efficient for coaches
Whether you’re new to submaximal fitness testing or looking to streamline your current process, this session will give you the insights you need to track athlete fitness levels throughout the season.
Register here
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