Past Event

Longitudinal Training Load Management Using Firstbeat Sports

27 Mar

27 Mar

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firstbeat sports acute vs chronic training load

Recorded: March 2025 – Thursday 27th, 15:00 UK

The analysis of training load analysis is about more than just looking at isolated session.  Using longitudinal data to manage your athletes training loads in a vital part of the process to develop your athletes, manage risks, and fine-tune performance. 

  • Acute & Chronic Loads, what are they and how are they calculated
  • ACWR: What it is, what it isn’t
  • Maintaining accurate training loads using Manual Exercise Input

 

Additional Resources:

Speakers

Firstbeat | Graham Stark

Graham Stark Sports Scientist

Graham Stark is a Sports Scientist at Firstbeat where he helps and supports clients in maximizing the data they have available so they can get the best insight possible. Prior to arriving at Firstbeat, Graham worked as a Sports Scientist in the English Premier League for a number of years and has experience working with teams on a day-to-day basis. He is a published author in the field of HRV and training load monitoring.

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