Past Event

Tips for Personal Trainers – How to take full advantage of Firstbeat Life

17 Oct

Date Wed 17.10. at 2pm Finland time /12pm London.

On this clinic, we will provide some ideas for getting more out of Firstbeat Life as part of personal trainer services. How to plan different training and wellness programs and take full advantage of physiological data to support your coaching. Via examples, we will discuss what added value Firstbeat Life offers to clients in poor fitness who want to get fit versus clients who are already fit but want to finetune their training rhythm and goals. The clinic is aimed at personal trainers who are utilizing (or about to start utilizing) Firstbeat Life in their work.

You can also order a recording to your e-mail, if the time doesn’t suit you.

Speakers

Tiina Hoffman Exercise Physiologist & Master Trainer, Firstbeat @Tiinafbt

Tiina is an Exercise Physiologist who works at Firstbeat as a Wellness Specialist. Growing up as a skier, Tiina spent 4 years cross-country ski racing and later 4 year coaching at the University of Alaska, Anchorage. After moving back to Finland, she found her way to Firstbeat after several years in overtraining and heart rate variability field studies at the Research Institute for Olympic Sports and the University of Jyväskylä. To maintain a good balance in her own life, she enjoys the outdoors – kayaking, hiking, xc-skiing and escaping to her cabin in the woods.

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