Past Event

Tips for Personal Trainers – How to take full advantage of Firstbeat Life

17 Oct

Date Wed 17.10. at 2pm Finland time /12pm London.

On this clinic, we will provide some ideas for getting more out of Firstbeat Life as part of personal trainer services. How to plan different training and wellness programs and take full advantage of physiological data to support your coaching. Via examples, we will discuss what added value Firstbeat Life offers to clients in poor fitness who want to get fit versus clients who are already fit but want to finetune their training rhythm and goals. The clinic is aimed at personal trainers who are utilizing (or about to start utilizing) Firstbeat Life in their work.

You can also order a recording to your e-mail, if the time doesn’t suit you.

Speakers

Tiina Hoffman Exercise Physiologist & Master Trainer, Firstbeat @Tiinafbt

Tiina Hoffman is an Exercise Physiologist who works at Firstbeat as Master Trainer, Wellness Expert, and Coach. She has over 20 years of experience in the health and wellness industry and research. As a young adult, Tiina spent 4 years cross-country ski racing and 5 years ski coaching at the University of Alaska, Anchorage. Once back in Finland, she found her way to Firstbeat after a decade in overtraining and heart rate variability field studies at the Finnish Institute of High-Performance Sport KIHU and the University of Jyväskylä. In her free time, she enjoys spending time with her family and exploring the outdoors, from kayaking to Nordic walking to skiing to ice swimming.

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