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Case Holiday Club
Information on Individual Well-Being Promotes Coping at Work
General feedback on the employee well-being was relieving: The staff is coping normally which provides good grounds for further wellness development.
Firstbeat Coach Profile: Max Rogers – Edinburgh Rugby
Read how Edinburgh Rygby uses Firstbeat Sports to monitor their athletes and what are the main metrics they look at when it comes to training and matches.
Case SQL Sentry
SQL Sentry Follow-Up Lifestyle Assessment: How Are They Doing a Year Later?
SQL Sentry Inc. from Huntersville NC, USA took part in a Firstbeat Lifestyle Assessment in October 2013 with 23 participants.
Now I Feel That I Am on the Right Track
JJK football player Babatunde Wusu contacted Firstbeat in early June 2012 as he was worried about his training and recovery.
Case Buugi Fitness Center
Understanding the Client’s Life Situation Takes Personal Training a Step Further
Personal Trainers at Fitness Center Buugi are utilizing Firstbeat Lifestyle Assessment as a tool in their work to help their clients reach their goals.
Case TPA Andersson
An Expert Organization Examined the Cornerstones of Their Occupational Well-Being
Firstbeat Lifestyle Assessment illustrated that recovery plays an important role in developing the coping mechanisms for staff members.
Eskilstuna GUIF - Handball
Combining the Information of Training Load and Recovery
Eskilstuna GUIF Handball uses Firstbeat Sports as a tool to monitor the players’ recovery to determine strategies how to peak performance before each game
Case Eka Synthomer Ltd
Heart Rate Variability Measurement Supports the Promotion of Occupational Well-Being
Eka Synthomer did not have a specific issue that needed a solution, but they wanted to explore the effects of shift work on recovery.
Case SQL Sentry
SQL Sentry Provides Incentives and Opportunities for Staff Well-being
Rick Pittser from SQL Sentry Inc. first heard about Firstbeat four years ago while looking for ways to help track and improve his running performance.
Case VR Finnish National Railways
Recovery a Key in Shiftwork
42 train drivers of Finnish National Railways undertook a three-day Firstbeat Lifestyle Assessment in autumn 2012 as part of a well-being campaign.