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JYP - Ice Hockey

Applying Heart Rate Information in Finnish Ice Hockey

JYP coach Jyrki Aho explains how the Firstbeat Sports software has been applied in the training of the Finnish league ice hockey team.

Case Northern Ostrobothnian Health Care District

Lifestyle Assessment Paved the Way for Long-Term Development of Occupational Wellness

Firstbeat Lifestyle Assessment results encouraged the Ward to further develop occupational wellness in a comprehensive and determined manner.

Case Fitness Center Balanssi

Well-Being Is Created in Daily Life

Personal Trainers at Fitness Center Balanssi are monitoring their customers’ stress, training effect and recovery with Firstbeat Lifestyle Assessment.

Real Salt Lake - Soccer

Many Years of Applying Heart-Rate Information

American professional soccer club Real Salt Lake, the champion of the MLS in 2009 have applied many years’ heart-rate information and especially Training Effect to track players’ physiological loading during…

Case Holiday Club

Information on Individual Well-Being Promotes Coping at Work

General feedback on the employee well-being was relieving: The staff is coping normally which provides good grounds for further wellness development. 

Edinburgh Rugby

Firstbeat Coach Profile: Max Rogers – Edinburgh Rugby

Read how Edinburgh Rygby uses Firstbeat Sports to monitor their athletes and what are the main metrics they look at when it comes to training and matches.

Case SQL Sentry

SQL Sentry Follow-Up Lifestyle Assessment: How Are They Doing a Year Later?

SQL Sentry Inc. from Huntersville NC, USA took part in a Firstbeat Lifestyle Assessment in October 2013 with 23 participants.

Babatunde Wusu

Now I Feel That I Am on the Right Track

JJK football player Babatunde Wusu contacted Firstbeat in early June 2012 as he was worried about his training and recovery.

Case Buugi Fitness Center

Understanding the Client’s Life Situation Takes Personal Training a Step Further

Personal Trainers at Fitness Center Buugi are utilizing Firstbeat Lifestyle Assessment as a tool in their work to help their clients reach their goals.

Case TPA Andersson

An Expert Organization Examined the Cornerstones of Their Occupational Well-Being

Firstbeat Lifestyle Assessment illustrated that recovery plays an important role in developing the coping mechanisms for staff members.