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Firstbeat Lifestyle Assessment illustrated that recovery plays an important role in developing the coping mechanisms for staff members.
Eskilstuna GUIF Handball uses Firstbeat Sports as a tool to monitor the players’ recovery to determine strategies how to peak performance before each game
Eka Synthomer did not have a specific issue that needed a solution, but they wanted to explore the effects of shift work on recovery.
Rick Pittser from SQL Sentry Inc. first heard about Firstbeat four years ago while looking for ways to help track and improve his running performance.
42 train drivers of Finnish National Railways undertook a three-day Firstbeat Lifestyle Assessment in autumn 2012 as part of a well-being campaign.
In 2011 the Firstbeat Sports software was used at Giro d’Italy to assess the recovery level for the team Colnago CSF cyclists across the whole tour.
The Lifestyle Assessment has introduced new perspectives to an international forest industry company’s efforts to promote occupational well-being.
The importance of a good balance between recovery and stress was highlighted when the Moventas Management team took part in a Firstbeat Lifestyle Assessment.
Being able to start using the web-based Fitness Coach right after the Assessment has helped many employees to follow-up their progress.
Vierumäki uses Firstbeat Sports for educational coaching programs in demonstrating the factors that affect on overall training load and recovery.