User Stories

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Boca Juniors - Soccer

We Are Using the Firstbeat Sports System to Track Players’ Workload and Recovery

Boca Juniors team uses Firstbeat Sports to track players’ workload and recovery to help us minimize injury risk and maximize performance.

Case The Alaska Club

The Importance of Finding a Balance between Life’s Many Demands and the Need to Recover

Alaska is a very unique place – and Firstbeat was thrilled to conduct an assessment project there, together with the Alaska Club, to find out what kinds of lifestyle issues people in Alaska deal with.

Buffalo Sabres - Ice Hockey

Firstbeat Coach Profile: Doug McKenney – Buffalo Sabres Ice Hockey

The Strength and Conditioning Coach of the Buffalo Sabres, Doug McKenney, explains how they use Firstbeat Sports monitoring software with the hockey team.

Case Federation of Finnish Financial Services

Individual Well-Being Plays an Important Role in Specialist Work

A follow-up measurement illustrated the effects of the lifestyle changes among the personnel of the Federation of Finnish Financial Services.

UMass Lowell River Hawks - Ice Hockey

Firstbeat Coach Profile: Devan McConnell – UMass Lowell River Hawks Ice Hockey

In this series, we’ll be introducing you to some of the coaches and staff taking advantage of the Firstbeat Sports solution to monitor training and recovery. We’ll get their personal…


Lifestyle Assessment Carried TECA Through Organizational Changes

Monitoring stress and recovery during a hectic phase reminded the staff members of the importance of maintaining their wellness.

JYP - Ice Hockey

Applying Heart Rate Information in Finnish Ice Hockey

JYP coach Jyrki Aho explains how the Firstbeat Sports software has been applied in the training of the Finnish league ice hockey team.

Case Northern Ostrobothnian Health Care District

Lifestyle Assessment Paved the Way for Long-Term Development of Occupational Wellness

Firstbeat Lifestyle Assessment results encouraged the Ward to further develop occupational wellness in a comprehensive and determined manner.

Case Fitness Center Balanssi

Well-Being Is Created in Daily Life

Personal Trainers at Fitness Center Balanssi are monitoring their customers’ stress, training effect and recovery with Firstbeat Lifestyle Assessment.

Real Salt Lake - Soccer

Many Years of Applying Heart-Rate Information

American professional soccer club Real Salt Lake, the champion of the MLS in 2009 have applied many years’ heart-rate information and especially Training Effect to track players’ physiological loading during…