Recorded Webinar – Recorded on 28 Sep 2023

Firstbeat Life for Research: Accurate HRV Data and Advanced Analytics

Hosted by Jakub Parak

Hosted by Tiina Hoffman

Tiina Hoffman

Based on years of research, we have developed advanced analytics of physiological measures to provide accurate insights into exercise, stress, recovery, and sleep. The physiological metrics and data export opportunities, combined with Firstbeat sensors, allow the platform to be used in applied physiological research globally.

In this webinar, we will introduce Firstbeat Life for research – a solution intended for lifestyle, stress, recovery, sleep and health or wellbeing -related research.

Learn more about the Firstbeat Life for research solution, background of the method, what the solution includes, and how to use it for different types of research. We will also share a few examples of interesting research projects, where Firstbeat methods have been used, and will reserve time for your questions in the end. 

Registration has ended.


Jakub Parak Senior Research Engineer, Project Manager, Firstbeat

Jakub Parak is a Master of Science in Biomedical engineering, having a doctoral degree in Health informatics. He works at Firstbeat as Senior Research Engineer / Project Manager.
He has over 10 years of experience in sensor, biosignals processing, algorithm development, HR and HRV measurements in the consumer health industry and academic research.
Jakub has been leading and conducting research projects focused on activity and heart rate variability data collections during sport, normal life conditions, or in clinical setup.
Jakub has also practical experience from the consumer health-tech industry RnD.  He likes cross-country skiing during winter and mountain hiking in summertime.

Tiina Hoffman

Tiina Hoffman Master Trainer, Firstbeat

Tiina Hoffman is an Exercise Physiologist who works at Firstbeat as a Specialist and Master Trainer. She has over 20 years of experience in the health and wellness industry and research.

As a young adult, Tiina spent 4 years cross-country ski racing and then 4 year coaching at the University of Alaska, Anchorage. Once back in Finland, she found her way to Firstbeat after several years in overtraining and heart rate variability field studies at the Research Institute for Olympic Sports and the University of Jyväskylä.

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