Know Your Why: The Debate Between External and Internal Load Monitoring
Join James Wagenschutz of Firstbeat (Key Account Manager, Professional Sports USA) and Colorado Rapids (Academy Sport Scientist, Strength and Conditioning Coach) as we explore the principles, strategies and techniques of using external and internal load monitoring devices – specifically Firstbeat – to support performance.
Watch the full recording of the session below.
James has worked in elite level soccer for 15 years and has previously held roles with the Philadelphia Union and United States Soccer Federation. He will share firsthand experience and advice on the how, what, and whys of performance monitoring and the role of internal monitoring when it comes to:
- Communication between player and coach & between coaches
- Progressing the career of youth level athletes
- Supporting player well-being
This session is suitable for coaches in any sport and will be useful for those supporting players during this unusual time and moving forward into traditional training and team setups.
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