In this webinar, Athletic Performance Coordinator Dave Cencer shares his expertise on how training load data can be used to enhance performance and reduce injuries in sports that require strength, speed, and power to succeed. Using real-world examples, he will highlight the approaches that increase athlete “buy in” and enhance athlete engagement with their own development. The goal is to reveal a path for each individual athlete that ensures they have the best opportunity to maximize their potential.
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The end goal of any training plan is to make sure players are ready to perform at the peak of their abilities come game day.