How stressful is it to organize a business seminar or give a speech on the main stage? Enthusiasm and adrenaline help, but positive stress needs to be recovered from, too.
Monitoring internal physiology is an effective tool in the pursuit of performance in professional sports, but also in the office.
See how Firstbeat Lifestyle Assessment is incorporated into the employee well-being framework of one of the leading property companies in the world.
Introducing a follow-up Firstbeat Lifestyle Assessment to your wellness program can help quantify, validate and embed behavior change in the long-term.
Firstbeat’s Lifestyle Assessment is a professional grade coaching tool which transforms heartbeat data into personalized information on exercise, stress and recovery.
To be on the crest of the wave, BMW acknowledges the importance of good leadership and a healthy workforce as critical to the organization.
Susanna Rahkamo talks about the importance of self-leadership in her work, observing that it is difficult to lead others if you can’t lead yourself.
KPMG Performance Clinic Helps Clients Boost Organizational Performance with Insights Provided by Firstbeat Lifestyle Assessment
During a recent visit to Finland KPMG Chief Operations Officer Jason Murray talked about their science based approach and the role Firstbeat Lifestyle Assessment plays in his coaching.
SentryOne from Huntersville, North Carolina underwent the Firstbeat Lifestyle Assessment for the third time this October. Here are the results.
EY Finland provided their permanent staff with Firstbeat Lifestyle Assessment in order to help them find individual ways to manage well-being.