VitalityHealth Launches Lifestyle Assessment for Corporate Members
#Corporate Wellness
VitalityHealth has today announced that it has launched a new Vitality Lifestyle Assessment for its corporate member organizations*. The Assessment uses innovative Firstbeat technology to help them understand their employees’…
Come to meet Firstbeat at IFM Functional Medicine Annual International Conference
1 Jun
The Institute for Functional Medicine’s (IFM) 2017 Annual International Conference (AIC) is approaching, as the largest gathering of Functional Medicine practitioners will be held on June 1–3 in Los Angeles,…
Firstbeat Sponsoring the ESC to Boost the Young, European Sales Talents 1st of June
1 Jun
Got sales talent? Now students from all over the Europe have the opportunity to test their sales skills with Firstbeat Lifestyle Assessment. We at Firstbeat want to support young sales…
Firstbeat Announced as a Finalist in UK Active’s Matrix Flame Awards
We are excited to announce Firstbeat has been selected as a finalist for the UK Active’s 2016 Matrix Flame Award! Firstbeat advanced to the award finals from the Spark of…
Tips and Tools for More Effective Sales and Marketing of Your Firstbeat Lifestyle Assessment Offering
In this webinar, you will learn how to incorporate the Lifestyle Assessment as a part of your service concept and get valuable tips for marketing and sales.
Top 5 Questions about Firstbeat Lifestyle Assessment Results
Tune into this updated Top 5 Questions webinar to hear what are the topics that cause questions and discussion among Lifestyle Assessment professionals and clients about the assessment report.
Updated Group Features and Group Reports in the new Lifestyle Assessment
How and when to utilize the various group assessment features. A look at the different group reports.
Work-Life Integration – How to Maintain Focus and Energy in a Volatile World
Join us in our webinar and hear Simon Shepard, Optima-Life, share his experiences from promoting wellbeing and top performance in the workplace.
Specialist Report – A Useful Extra Tool for the Professional User
How and why to create the Specialist report. Interpretation of its key features.
Firstbeat Database Reveals: These Groups Have the Best Balance Between Stress and Recovery!
Join us in this webinar and learn which occupational groups currently possess the best balance between stress and recovery!
Technical Tips for Effective Use of the Firstbeat Lifestyle Assessment Software
Review of the basic Lifestyle Assessment process from preparation to reporting. Measurement edit and reporting options, and other useful additional features.
Why Britons Get Best Sleep Of The Week On Tuesday Nights | The Telegraph
Research reveals: Tuesday night is when Britons enjoy the best sleep of the week. The article is based on Firstbeat database of over 5000 Britons that participated in Firstbeat Lifestyle…
Newsweek | Why Britons Get Their Best Sleep On Tuesday Nights
Research shows that Britons have the best quality of sleep during Tuesday nights. Newsweek’s article is based on data gathered over the last decade from over 5000 Britons that took part…
What Can We Learn From the Heart? Tiina Hoffman’s Interview on Biohacker Summit Blog
Firstbeat’s Exercise Physiologist Tiina Hoffman was interviewed by Teemu Arina about measuring stress and how stress affects our bodies. Watch the full podcast below to learn more about stress management and…
What Do UK Hearts Say About Well-being?
#Stress & Recovery
The most efficient night of sleep in the UK in terms of recovery? Tuesday. A database compiled by Finnish physiological analytics company Firstbeat has a lot to say about activity,…
World Sleep Day 2020: How Much Sleep Do Different Age Groups Get in the UK?
#Stress & Recovery
The Firstbeat database reveals how different age groups sleep in the United Kingdom.
HRV Revealed Kalle Rovanperä’s Hidden Stress – Young Rally Driver Learns to Calm Down
#Stress & Recovery
18-year-old rally talent Kalle Rovanperä doesn’t feel stress and sleeps deeply. However, Firstbeat Lifestyle Assessment revealed that his body might need a bit more recovery.
The Physical and Mental Stress of Rally – How Does a WRC Driver Cope?
#Stress & Recovery
It is not just the driving skill that counts for a rally driver. Firstbeat Lifestyle Assessment proved that adequate recovery and good cardiorespiratory fitness are essential for WRC driver Teemu Suninen.