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Study: Stress and Recovery of Jokerit Helsinki Players in Kontinental Hockey League Jokerit Helsinki

#Sports Coaching

Study: Stress and Recovery of Jokerit Helsinki Players in Kontinental Hockey League

Tomas Westerlund (Bachelor of Sports Studies) studied the stress, training load and recovery of the players in the international Kontinental Hockey League using Firstbeat Sports and Lifestyle Assessment. The subjects…

Firstbeat

How to Gain Maximum Benefits From Your Team’s Winter Break Gain benefits from winter break using Firstbeat Sports

#Sports Coaching

How to Gain Maximum Benefits From Your Team’s Winter Break

The break allows the teams to build their strategies, work with their conditioning elements and enables the players to recover from their demanding schedule.

Christoph Rottensteiner

Christoph RottensteinerPh.D., Country Manager DACH, Firstbeat

What’s Happening in an Athlete’s Mind? – Connecting Sport Psychology and Heart Rate Variability (HRV) firstbeat sports psychology

#Sports Coaching

What’s Happening in an Athlete’s Mind? – Connecting Sport Psychology and Heart Rate Variability (HRV)

What effect does heart rate variability (HRV) feedback have on athletes’ psychological preparedness and vice versa?

Eeva KettunenGuest Author, M.Sc, MBA & Sport and Exercise psychology student at University of Jyväskylä

Good Recovery, Better Performance: Why Monitor Recovery in Team Sports? Monitoring Recovery in Team Sports

#Sports Coaching

Good Recovery, Better Performance: Why Monitor Recovery in Team Sports?

The use of Firstbeat Bodyguard sensor allows 24hrs measurements to detect how other factors than training are affecting on recovery.

Guest Author

Floorball from a Physiological Point of View Floorball physiology

#Sports Coaching

Floorball from a Physiological Point of View

In order to respond the rapidly changing requirements of the game we need new information on the development of floorball as a sport.

Guest Author

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