Tomas Westerlund (Bachelor of Sports Studies) studied the stress, training load and recovery of the players in the international Kontinental Hockey League using Firstbeat Sports and Lifestyle Assessment. The subjects…
The break allows the teams to build their strategies, work with their conditioning elements and enables the players to recover from their demanding schedule.
What’s Happening in an Athlete’s Mind? – Connecting Sport Psychology and Heart Rate Variability (HRV)
What effect does heart rate variability (HRV) feedback have on athletes’ psychological preparedness and vice versa?
The use of Firstbeat Bodyguard sensor allows 24hrs measurements to detect how other factors than training are affecting on recovery.
In order to respond the rapidly changing requirements of the game we need new information on the development of floorball as a sport.