Jokerit Helsinki Optimizing Performance and Recovery
Jokerit Helsinki ice hockey is playing their first season in the Kontinental Hockey League (KHL). The team started to apply Firstbeat Sports in order to be better prepared for tight…
Jokerit Helsinki ice hockey is playing their first season in the Kontinental Hockey League (KHL). The team started to apply Firstbeat Sports in order to be better prepared for tight…
Firstbeat is presented at the NSCA National Conference 2014 of the National Strength and Conditioning Association in Vegas, July 9—12th. The theme of this year’s event is “strength innovated” and the conference delivers…
In June we have two Webinar sessions: Product demonstration: Get the most out of Firstbeat Sports! 17th of June 2014 at 4pm GMT+1 / 11am EST / 8am PST In…
Technology in sport is increasing at a rapid rate. Arsenal’s Tom Allen reveals how to pinpoint the key data and monitor players effectively during the season.
The levels of physical and mental exertion required to maintain performance at the elite level means effective recovery is essential. Good quality sleep is one way of getting exactly that. However, getting enough sleep (and the right kind) can be harder than it sounds.
As part of the Firstbeat Sports webinar series, Sean Conaty of the University of Eastern Michigan delivered his insights into the practical side of using data to enhance performance for NCAA men’s basketball players.
The ability to track intensity and quantify training loads using technology plays a big role in today’s game, giving team experts the ability to see in specific terms how individual athletes are impacted by training and how they respond at a physiological level.
The break allows the teams to build their strategies, work with their conditioning elements and enables the players to recover from their demanding schedule.
What effect does heart rate variability (HRV) feedback have on athletes’ psychological preparedness and vice versa?
The use of Firstbeat Bodyguard sensor allows 24hrs measurements to detect how other factors than training are affecting on recovery.
In order to respond the rapidly changing requirements of the game we need new information on the development of floorball as a sport.