Recorded Webinar

Heartbeat Data as an Evidence-Based Coaching Tool – from Elite Sports to Health and Wellness

Guest speaker, Elite Performance Coach and Consultant Paul Pook, reflects on how insights from heart rate variability data can be utilized in both elite sports and corporate health.

Paul Pook is a highly successful Elite Performance Coach and Consultant with extensive experience at the highest level including the preparation of teams and athletes for European, World, Olympic and Paralympic Championships. He is currently Managing Director of PPL, providing a private client performance and resilience management service to elite performers in sport, music and business.

 

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