The webinar podcast is now available!
- How does Firstbeat Lifestyle Assessment fit for professional health and wellness coaching?
- Case examples of achieving change using the Firstbeat Lifestyle Assessment as a tool
- What do the clients get and how do they benefit?
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Wellness specialist Diana T Hooft explains how giving your body the proper nutrition it needs can benefit you physically and mentally.
Introducing physical activity into your routine can improve multiple areas important for workplace productivity.
Marjo Huhtala, the founder of Mandare Oy, got her well-being tested with the Lifestyle Assessment, just at the time when she was starting her own business.