The webinar podcast on New Firstbeat Training Effect – Monitoring Aerobic and Anaerobic Training Loads in Team Sports is now available.
In December, Firstbeat Sports announced an exciting development for a popular feature. During training, engagements of athletes’ aerobic and anaerobic energy systems are automatically detected and analyzed to determine impact on total fitness levels. As a result, Training Effect scores can more accurately reflect a wider range of activity during training and the degree to which aerobic and anaerobic system engagements contribute to Training Effect can be seen as percentages reported in real-time.
In this webinar, Firstbeat’s resident experts reveal how to make the most of this new capability. Case studies from leading professional teams will be used to shine a light on exciting practical application opportunities.