Blog – Firstbeat

How Can You Support Employee Mental Health During Lockdown?

How business can support staff well-being during the Coronavirus pandemic.

Working from Home? 4 Top Tips for Creating a Productive and Healthy Workspace

Making sure you have a good home workspace is so valuable so set yourself up for success in your ‘home office’ by following these four tips.

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#Corporate Wellness

How to Take Care of Your Employee’s Well-Being During These Unprecedented Times

Our personal, everyday lives and routine have been turned upside down in an instant. We’ve had to adjust to new ways of working and enjoying leisure time.

burnout is common among young people as well

#Stress & Recovery #Corporate Wellness

Burnout Among Young Employees – The Stats, Factors and Potential Solutions to the Mental Health Issue

Why are young people struggling to cope in the modern workplace? And what can employers and employees do to help combat the onset of burnout at an early age?

#Stress & Recovery #Corporate Wellness

Work pace and workspace matter – A Firstbeat and UMA Workspace project

How do your surroundings affect your well-being and how effectively you work?

Ever wondered what crowdfunding does to your stress levels?

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How Stressful Is the Crowdfunding Experience? Expert Insight from the Front Lines

Ever wondered what crowdfunding does to your stress levels? This article illustrates Balder Onarheim’s experience of crowdfunding PlatoScience’s product.

#Stress & Recovery #Corporate Wellness

How to Make Working from Home Work for You

Put these steps in place and enjoy the benefits of remote working.

Work colleagues have a big role how you feel when returning from holidays.

#Corporate Wellness

4 Tips to Help You Thrive in the First Week Back at Work

Hit the ground running in 2019 with these tips about returning to work.

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“We Have a Problem in the UK in Terms of Productivity”, Professor Sir Cary Cooper Offers His Solution

The president of the CIPD speaks on the issues of poor productivity, long hours culture and work-life balance.

Tiina Hoffman of Firstbeat speaking in London

#Corporate Wellness

Highlights of Our Recent Firstbeat Events in London: Towards Better Corporate Performance and Healthier Employees

A review of the Corporate Breakfast and Professional User Workshop events held in London.

Boost work productivity with the help of physical activity

#Corporate Wellness

Want to Boost Your Productivity at Work? Here’s How Increasing Physical Activity Can Help

Introducing physical activity into your routine can improve multiple areas important for workplace productivity.

#Stress & Recovery #Corporate Wellness

Tips to Maintain Work Productivity and Recovery During the Heatwave

When the temperatures rise it can be hard to stay on track, and even harder to get effective recovery. This blog reveals some quick tips to help you be at your best during the heatwave.