Princeton Rowing Use New Firstbeat and Garmin Health Solution for Effective Remote Training
#Sports Coaching
With the current postponement of most sports competitions and the disruption of traditional training methods, some teams are adjusting to the ‘new normal’ by using innovative solutions based on Garmin…
Remote Training in Challenging Circumstances
#Sports Coaching
Firstbeat Sports offers a diverse range of features available to meet the needs of teams of all levels during these trying times.
Lap Management Tool: Empowering Learning From Physiological Analytics
#Sports Coaching
Isolate and analyze specific session or game moments using Firstbeat Sports’ Lap Management tool.
How to Use Training Effect: The Firstbeat Sports Feature that Measures the Impact of Training
#Sports Coaching
In this article, we look at how Training Effect is calculated, the Training Effect scale, and how it is visualized in Firstbeat Sports.
Training Status: the Balance of Training for an Individual Athlete
#Sports Coaching
A comprehensive breakdown of the Training Status feature in Firstbeat Sports.
Firstbeat HRV Summit 2019: Key Takeaways on Fitness and Training
#Sports Coaching
This year, the Firstbeat HRV Summit 2019’s Fitness & Training session welcomed speakers from Finland, North America, France and Germany.
Real-time TRIMP/min: How to Use the Firstbeat Sports App Feature in Training
#Sports Coaching
From replicating game intensity to aiding player rehab, monitoring TRIMP/min has wide-ranging benefits.
Interpreting Acute vs Chronic Training Load – A Firstbeat Sports Feature
#Sports Coaching
A comprehensive breakdown of the Acute vs Chronic Training Load feature in Firstbeat Sports.
Why Monitor Internal Load in Elite Sports?
#Sports Coaching
A look at the what, how and why of internal load monitoring and why it should form part of your training program.
3 Types of Psychological Stress Affecting Athletes In-season
#Sports Coaching #Stress & Recovery
What exactly are these stressors and how can coaches and athletes identify them in order to adjust and, ultimately, limit the negative impact they can have?
“Estimating the Physical and Mental Resources of the Team is the Most Challenging Part”
#Sports Coaching #Stress & Recovery
Heart rate data delivers the big picture and helps players to optimize their performance, says head coach of the Finnish premier ice hockey team.
How Away Fixtures and Road Trips Impact Player Recovery
#Sports Coaching
Recovery is crucial when facing a hectic fixture schedule. That’s why getting it right during road trips is so important.