Assessing Athlete Performance and Trainability
Thursday, November 27, @ 15:00 GMT,16:00 CET, 17:00 EET Every athlete is unique, and so is their response to training. Understanding these responses is key to maximizing performance. In this…
Behind the Firstbeat Data: Real World Athlete and Team Monitoring Case Studies
Wednesday, October 29 @ 13:00 GMT, 14:00 CET, 15:00 EET In this educational session, we’ll go beyond the data and examine real-world cases, exploring how to interpret Firstbeat data, taking…
Mastering Internal Load Monitoring for Easy, Fast, & Reliable Data Collection
Data is only as good as its accuracy — and accuracy is only as good as its collection. See the session recording below. Imagine you’re navigating a city with…
Weekly Training Planning based on Physiological Data
Effective training planning starts with understanding the demands of the game — and leads to carefully planned sessions that support performance and recovery. In this practical session, we’ll explore how…
Introduction to Submaximal Fitness Testing with Firstbeat
Submaximal fitness testing has become an established method in professional sports for tracking aerobic fitness and monitoring athlete readiness, without pushing athletes to their limits. These tests are quick to…
Using HRV and Recovery Data to Manage Training Load
April 2025 – Tuesday 29th, 15:00 UK To make the most of any monitoring program you need to assess how your athletes are coping with their training demands in…
Longitudinal Training Load Management Using Firstbeat Sports
Using longitudinal data to manage your athletes training loads in a vital part of the process to develop your athletes, manage risks, and fine-tune performance.
Training Effect – What Is It? What Does It Mean? How Do You Use It?
February 2025 Training Effect is one of the most powerful and informative metrics included with Firstbeat Sports. This session will explain what it means, how it’s calculated and how…