wellness professionals Archives - Page 11 of 11

Case Wellness Specialist & Acupressure Massage Mat

2 weeks ago I had a chance to attend the Institute of Functional Medicine’s annual international conference in San Diego, where the theme was innovative movement and restorative strategies. Firstbeat’s…

#Stress & Recovery

Applying Supercompensation in Life: How to Turn Stress into Resources?

Is it dangerous when your resources are decreasing? Resources decrease, if recovery is not sufficient in relation to stress.