We all have mental health and we can all improve it. So why don’t we work on our mental well-being in the same way that we try to work on our physical well-being?
In this webinar, Mental Health campaigner and keynote speaker, Rob Stephenson, will take a look at some of the answers to this question – taking in stigma, the mental health continuum and a market failure.
Are you always on “red” or do your days include some moments of recovery? See what kind of information Firstbeat Lifestyle Assessment can provide about your days!