Know Your Why: The Debate Between External and Internal Load Monitoring
Join James Wagenschutz as we explore the principles, strategies and techniques of using external and internal load monitoring devices to support performance.
Sports Coaching
Training Load and Recovery Post Quarantine
Join Firstbeat and special guest Sean Conaty as we delve into the best practices for returning to ‘normal’ training and practice when the time comes.
Physically Tired, or Mentally Weak? Sports Psychology View of Training & Performance
In this webinar, Dr. Marc Lochbaum explores the physiological and psychological make-up of elite athletes and what it means for training and performance.
Using Training Load Data in Sports with High Anaerobic Energy Demands
In this webinar, Athletic Performance Coordinator Dave Cencer shares his expertise on how training load data can be used to enhance performance and reduce injuries in sports that require strength, speed, and power to succeed.
Firstbeat Player Status Analysis an Innovative Tool For Injury Risk Management
In this webinar, Veli-Pekka Kurunmäki sits down with Tero Myllymäki to discuss the introduction of Firstbeat´s exciting new Player Status Analysis.
NCAA Basketball: Putting Recovery Data to Work
In the next Firstbeat Sports webinar, strength and conditioning expert Sean Conaty delivers insight into the practical use of quantified recovery data in his work with NCAA basketball players.
NCAA Basketball: Challenging Players with the Right Training Load
Tim Beltz, M.Sc. describes best practices for using training load data to challenge each athlete in the most individually beneficial way possible.
Solving the Training-Injury Prevention Paradox
This webinar will focus on how, when achieved in the right way, high training loads can act as a type of vaccination against injury.
It’s All About Sleep – Practical Insights for Top-Level Sports and Corporates
Sleep affects everything! The good news is that the ability to recover is not some mystical phenomenon but a skill that can be trained and improved.
Heartbeat Data as an Evidence-Based Coaching Tool – from Elite Sports to Health and Wellness
Elite Performance Coach and Consultant Paul Pook reflects on how insights from heart rate variability data can be utilized in both elite sports and corporate health.
Identifying Player Profiles to Boost Training Plan Impact in Professional Soccer
Discussion about how individual fitness profiles are built, critical contributing factors, and how they contribute to better training decisions.
New Firstbeat Training Effect – Monitoring Aerobic and Anaerobic Training Loads in Team Sports
Firstbeat’s resident experts reveal how to make the most of this new capability. Case studies from leading professional teams will be used to shine a light on exciting practical application opportunities.
Anaerobic Training and Recovery in Badminton
Webinar podcast on “Anaerobic Training and Recovery in Badminton” with guest speaker Coach Stefan Ljutzkanov now available.
Training Load & Recovery Monitoring in Professional XC Skiing
Webinar podcast on “Monitoring trainingload and recovery in XCskiing” with guest speakers from Caldwell Sport now available.
Webinar: Training Load Monitoring in Ice hockey
In Team Sports: What variables to look at, how to communicate the results to the players and how to individualize training programs based on the data.