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Understanding Menopause and Creating Personalized Strategies to Help Women Thrive

Understanding Menopause and Creating Personalized Strategies to Help Women Thrive

Understanding Menopause and Creating Personalized Strategies to Help Women Thrive In our recent webinar, we focused on women. Firstbeat’s Master Trainer Tiina Hoffman was joined by Health & Performance Coach Angela…

Hosted by Tiina Hoffman and Angela Foster and Kate Hodson

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Firstbeat Big Data: December is the most stressful  month of the year 

#Big Data Findings

Firstbeat Big Data: December is the most stressful  month of the year 

Firstbeat Big Data shows that stress begins to increase steadily from July onward, peaking in December with the highest levels of daily stress. At the same time, the number of…

Understanding and Growing Your Grit – Firstbeat Life Insights in Emergency Services

Understanding and Growing Your Grit – Firstbeat Life Insights in Emergency Services

In emergency services, the role of balanced lifestyle cannot be underestimated, forming the basis for being able to maintain good health and performance. During the session, we will discuss the…

Hosted by Tiina Hoffman

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Transforming Workplace Well-Being with Data-Driven Insights: How Onewave Boosts Energy and Performance using Firstbeat Life

Transforming Workplace Well-Being with Data-Driven Insights: How Onewave Boosts Energy and Performance using Firstbeat Life

 Onewave, a Netherlands-based company, offers unique programs that enhance workplace energy and performance through data-driven insights, personalized advice, and practical tools for transforming work environments. Using insights from Firstbeat Life…

Winter Seminar of Occupational Health Physiotherapists

4 Dec @ Oulu, Finland

Winter Seminar of Occupational Health Physiotherapists

Join Us for the Winter Seminar of Occupational Health Physiotherapists 2024! The Winter Seminar in Oulu from December 4-5, 2024 explores the latest research evidence in lifting ergonomics, collaborative practices…

Firstbeat Life Featured in ITV’s Tonight Show The show revealed how stress affects individuals in high-pressure roles. Follow-up Firstbeat data showed promising improvements.

#Stress & Recovery

Firstbeat Life Featured in ITV’s Tonight Show

Firstbeat Life was recently featured in a special episode of the UK’s ITV Tonight show, which focused on stress and its impact on everyday life. The episode featured Oliver Patrick,…

Firstbeat Life Featured in New Podcast The Energy Equation

Firstbeat Life Featured in New Podcast The Energy Equation

Learn how Oliver Patrick uses Firstbeat Life in his interviews with celebrity guests on this fascinating new podcast. Firstbeat Life is featured on the new Energy Equation podcast that sees…

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Firstbeat Life Event Amsterdam

20 Apr @ Hyatt Place Amsterdam Airport

Firstbeat Life Event Amsterdam

Elevate your services with Physiological data Where: Hyatt Place Amsterdam Airport When: Thursday April 20, 13:00-16:00 Welcome to our live event! The event is cost free. Interested in learning more about the…

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Offering a Tailored Service to Get More PT Clients with Firstbeat Life Data Firstbeat Life for Personal Trainers

Offering a Tailored Service to Get More PT Clients with Firstbeat Life Data

Shaq Porteous is an experienced personal trainer and Mental Health and Support Worker for vulnerable young people within the YMCA. Shaq’s passion for enhancing mental health through exercise and movement…

Firstbeat

Accurately Tracking PT Clients’ Well-being and Deepening Relationships Using Clinically Accurate Data Firstbeat Life for Personal Trainers

Accurately Tracking PT Clients’ Well-being and Deepening Relationships Using Clinically Accurate Data

Joey Bull is a UK Fitness Champion, acclaimed personal trainer, and Bioregulatory Medicine practitioner with a focus on optimising health and wellbeing in midlife clients. With over 30 years’ experience…

A Journey Beyond the Numbers of Wellbeing

#Firstbeat Life

A Journey Beyond the Numbers of Wellbeing

With the Wellness Factors reporting, Firstbeat Life service providers gain a clear overview of their clients’ well-being, which is articulated in a language that transforms coaching into everyday actions.

Tero Myllymäki

Tero MyllymäkiHead of Physiology Research, Firstbeat

There Is No Fitness Without Wellness – How Firstbeat Life Provides Value for Personal Trainers and Gym Owners firstbeat life for fitness professionals

#Exercise and Fitness #Firstbeat Life

There Is No Fitness Without Wellness – How Firstbeat Life Provides Value for Personal Trainers and Gym Owners

You can train as hard as you want, day after day, but if you’re not looking at the big picture, recovering enough, and sleeping enough, your performance is not going…

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