Firstbeat Year-end Reflections

On the last days of the year and before getting oriented to the next one, it is a privilege to look back at the past 12 months and summarize what…

balance between work and life

#Stress & Recovery

It’s a balancing act

In the aftermath of our annual international seminar in London – Getting the balance right – here’s once again some reflection on the topic of balance. The London seminar’s title…