Blog - Page 15 of 15

”Stressful Saturdays” – the other side of the coin

A few weeks ago (Oct 18 2011) our database analysis revealed the grim truth (based on more than 20 000, 24 hour measurements). Finns have their poorest recovery during the weekend…

#Stress & Recovery

Finnish workers tend to have the poorest recovery on…. Saturdays

Heart rate variability based assessments clearly indicate that Finnish employees’ stress levels are significantly higher during weekends than during workdays. An analysis of about 2.5 billion heartbeats shows that there…