Firstbeat HRV Summit 2019: Key Takeaways on Fitness and Training
This year, the Firstbeat HRV Summit 2019’s Fitness & Training session welcomed speakers from Finland, North America, France and Germany.
Alastair DavidsonContent Specialist, Firstbeat
Firstbeat HRV Summit 2019: Key takeaways on sleep and recovery
The Firstbeat HRV Summit 2019’s Fitness & Training session welcomed a multi-national group of speakers. Read the key takeaways on sleep and recovery topics.
Alastair DavidsonContent Specialist, Firstbeat
What Can the Garmin Forerunner 945 Tell Us About the Future of Wearables?
The Garmin Forerunner 945 is the first GPS smartwatch to feature Firstbeat’s Heat and Altitude Acclimation feedback.
Herman BonnerCommunications Specialist, Firstbeat
Key Takeaways About the Future of Wearables from Firstbeat Summit 2019
For well over a decade, Firstbeat has been a driving force in the consumer wearable sector, making cutting-edge physiological insight and guidance accessible to millions of individuals around the world….
Herman BonnerCommunications Specialist, Firstbeat
Real-time TRIMP/min: How to Use the Firstbeat Live App Feature in Training
From replicating game intensity to aiding player rehab, monitoring TRIMP/min has wide-ranging benefits.
Alastair DavidsonContent Specialist, Firstbeat
What Every Cyclist Should Know about VO2max and Your Garmin Watch or Cycling Computer
What VO2max measures and how it is measured. How VO2max is used to personalize feedback, and what you can do to boost your own VO2max.
Herman BonnerCommunications Specialist, Firstbeat
How One Insight Can Help Novice Runners Avoid Burnout, Injury, and Become Runners for Life
Inspired beginners often run faster, farther, and more often than they should. This often creates problems down the road that can prevent you from brining.
Herman BonnerCommunications Specialist, Firstbeat
How Stressful Is the Crowdfunding Experience? Expert Insight from the Front Lines
Ever wondered what crowdfunding does to your stress levels? This article illustrates Balder Onarheim’s experience of crowdfunding PlatoScience’s product.
Successful Wearables of Tomorrow Will Utilize User Data to Provide Prescriptive Feedback
Looking to the future, there are indications that the successful wearables of tomorrow will utilize user data to provide prescriptive feedback.
Herman BonnerCommunications Specialist, Firstbeat
Interpreting Acute vs Chronic Training Load – A Firstbeat Sports Feature
A comprehensive breakdown of the Acute vs Chronic Training Load feature in Firstbeat Sports.
Alastair DavidsonContent Specialist, Firstbeat
Why Monitor Internal Load in Elite Sports?
A look at the what, how and why of internal load monitoring and why it should form part of your training program.
Alastair DavidsonContent Specialist, Firstbeat
How the Huawei Watch GT Brings Smarts to Fitness. Training Features Lead the Way.
A successful smartwatch, one that you will use and continue to use, offers more than easy access to push notifications from your phone.
Herman BonnerCommunications Specialist, Firstbeat