Work pace and workspace matter – A Firstbeat and UMA Workspace project
How do your surroundings affect your well-being and how effectively you work?
Tiina HoffmanExercise Physiologist & Master Trainer, Firstbeat
Training Status: The Firstbeat Sports Premium Feature
A comprehensive breakdown of the Training Status feature in Firstbeat Sports.
Alastair DavidsonContent Specialist, Firstbeat
Firstbeat HRV Summit 2019: Key takeaways on stress and resilience
The Firstbeat HRV Summit 2019’s Stress & Resilience session welcomed speakers from Finland, the United Kingdom, Denmark and Hungary.
Alastair DavidsonContent Specialist, Firstbeat
Firstbeat HRV Summit 2019: Key Takeaways on Fitness and Training
This year, the Firstbeat HRV Summit 2019’s Fitness & Training session welcomed speakers from Finland, North America, France and Germany.
Alastair DavidsonContent Specialist, Firstbeat
Firstbeat HRV Summit 2019: Key takeaways on sleep and recovery
The Firstbeat HRV Summit 2019’s Fitness & Training session welcomed a multi-national group of speakers. Read the key takeaways on sleep and recovery topics.
Alastair DavidsonContent Specialist, Firstbeat
What Can the Garmin Forerunner 945 Tell Us About the Future of Wearables?
The Garmin Forerunner 945 is the first GPS smartwatch to feature Firstbeat’s Heat and Altitude Acclimation feedback.
Herman BonnerCommunications Specialist, Firstbeat
Key Takeaways About the Future of Wearables from Firstbeat Summit 2019
The annual Firstbeat HRV Summit brings experts together from around the world to explore how analysis of heart rate and heart rate variability data can be deployed in new and better ways.
Herman BonnerCommunications Specialist, Firstbeat
Real-time TRIMP/min: How to Use the Firstbeat Live App Feature in Training
From replicating game intensity to aiding player rehab, monitoring TRIMP/min has wide-ranging benefits.
Alastair DavidsonContent Specialist, Firstbeat
What Every Cyclist Should Know about VO2max and Your Garmin Watch or Cycling Computer
What VO2max measures and how it is measured. How VO2max is used to personalize feedback, and what you can do to boost your own VO2max.
Herman BonnerCommunications Specialist, Firstbeat
How One Insight Can Help Novice Runners Avoid Burnout, Injury, and Become Runners for Life
Inspired beginners often run faster, farther, and more often than they should. This often creates problems down the road that can prevent you from brining.
Herman BonnerCommunications Specialist, Firstbeat
How Stressful Is the Crowdfunding Experience? Expert Insight from the Front Lines
Ever wondered what crowdfunding does to your stress levels? This article illustrates Balder Onarheim’s experience of crowdfunding PlatoScience’s product.
Successful Wearables of Tomorrow Will Utilize User Data to Provide Prescriptive Feedback
Looking to the future, there are indications that the successful wearables of tomorrow will utilize user data to provide prescriptive feedback.
Herman BonnerCommunications Specialist, Firstbeat