Mental Health and Wellbeing in the Workplace
In this webinar, Mental Health campaigner and keynote speaker, Rob Stephenson, will take a look at mental health and wellbeing in the workplace.
Corporate Wellness
Manage Your Energy, Not Your Time
In this webinar, Rachael will take a closer look at factors that drain, and replenish our energy, backed by collected Firstbeat Lifestyle Assessment data.
Healthy workplaces – a science-based approach
This webinar will discuss how real-world research as well as behavioural economics and strategies are used to help people be their best both at work and in life.
Simple Techniques to Set Effective Goals and How Best to Reach Them
In the webinar, Dr. Martin Hagger from Australia outlines the key features of effective goal setting, and provides tips on how to achieve those goals.
Mindfulness Works: How Mindfulness Helps to Create Healthier and Happier Workplaces
In the webinar our guest speaker Jeroen Janss will define mindfulness and share some recent research findings about its benefits.
Work-Life Integration – How to Maintain Focus and Energy in a Volatile World
Join us in our webinar and hear Simon Shepard, Optima-Life, share his experiences from promoting wellbeing and top performance in the workplace.
How to Deliver a Successful Lifestyle Assessment Project
Firstbeat continues to organize free Educational Webinars about Lifestyle Assessment topics and different features of the Firstbeat Analysis Server.
Consumer vs. Professional Wearables –The Right Fit for Corporate Health
In this webinar Wright delves beneath the surface on consumer versus professional wearables and, backed by science and research.
