How to Improve Employee Well-Being in the Hybrid Working World
Firstbeat Webinar: It’s All About Sleep with Dr. Nerina Ramlakhan
Hybrid working has changed the relationship we have with the workplace. But has it affected workplace well-being? In this webinar, Head Coach Andrew Magill from Vitality, Head of Human Resources…
Firstbeat Life™ Virtual Launch
Join Firstbeat Master Trainer Tiina Hoffman and Sleep Expert and Author Dr. Nerina Ramlakhan for a conversation on all things sleep. They’ll offer expert insights and advice in the context…
Investing Energy and Attention on What Matters Most
The new corporate wellness solution for modern workplace well-being management is here! Download and watch the Firstbeat Life™ Virtual Launch today! The Virtual Launch showcased Firstbeat Life to the world….
Mental Health and Wellbeing in the Workplace
On Wednesday April 29th , Jason Howlett of management and behavioral change company FOCUSWRX joined us to discuss forming positive habits and achieving your goals, as well as offer simple tips to help employers and employees balance their performance and recovery. …
Manage Your Energy, Not Your Time
In this webinar, Mental Health campaigner and keynote speaker, Rob Stephenson, will take a look at mental health and wellbeing in the workplace.
Healthy workplaces – a science-based approach
In this webinar, Rachael will take a closer look at factors that drain, and replenish our energy, backed by collected Firstbeat Lifestyle Assessment data.
Simple Techniques to Set Effective Goals and How Best to Reach Them
This webinar will discuss how real-world research as well as behavioural economics and strategies are used to help people be their best both at work and in life.
Mindfulness Works: How Mindfulness Helps to Create Healthier and Happier Workplaces
In the webinar, Dr. Martin Hagger from Australia outlines the key features of effective goal setting, and provides tips on how to achieve those goals.
Work-Life Integration – How to Maintain Focus and Energy in a Volatile World
In the webinar our guest speaker Jeroen Janss will define mindfulness and share some recent research findings about its benefits.
How to Deliver a Successful Lifestyle Assessment Project
Join us in our webinar and hear Simon Shepard, Optima-Life, share his experiences from promoting wellbeing and top performance in the workplace.
Consumer vs. Professional Wearables –The Right Fit for Corporate Health
Firstbeat continues to organize free Educational Webinars about Lifestyle Assessment topics and different features of the Firstbeat Analysis Server.
In this webinar Wright delves beneath the surface on consumer versus professional wearables and, backed by science and research.