Webinars

Sep 17

2:00 PM

2020

Webinar Recording

Firstbeat Life™ Virtual Launch

Firstbeat Life

Jul 30

2020

Webinar Recording

Training Daze: The Art and Science of the Daily Routine

Firstbeat Sports Webinar | Training Daze: The Art and Science of the Daily Routine

May 27

2020

Webinar Recording

Know Your Why: The Debate Between External and Internal Load Monitoring

Firstbeat Sports Webinar | The Debate Between External and Internal Load Monitoring

Apr 23

2020

Webinar Recording

Training Load and Recovery Post Quarantine

Firstbeat Sports Webinar | Training Load and Recovery Post Quarantine

Apr 29

2020

Webinar Recording

Investing Energy and Attention on What Matters Most

Jun 13

2019

Webinar Recording

The Supercompensation of Life – How to Balance Load and Recovery

Mar 18

2019

Webinar Recording

Mental Health and Wellbeing in the Workplace

Firstbeat Webinar - Mental Health and Wellbeing in the Workplace

Jan 16

2019

Webinar Recording

Manage Your Energy, Not Your Time

Firstbeat Webinar - Manage Your Energy, Not Your Time

Nov 22

2018

Webinar Recording

Trading With The Body In Mind – The Physiology of Trading Decision Making and Performance

Trading requires good strategies

Jun 14

2018

Webinar Recording

Physically Tired, or Mentally Weak? Sports Psychology View of Training & Performance

sports psychology view of training & performance

May 17

2018

Webinar Recording

How to Optimize Your Mind, Body and Performance Through Sleep

optimize your mind, body and wellbeing by prioritizing a good night’s sleep

Apr 17

2018

Webinar Recording

Mindfulness as a Powerful Resource for Supporting Recovery and Resilience

Mindfullness can be a powerful resource

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