Webinars

Jun 13

2017

Webinar Recording

Simple Techniques to Set Effective Goals and How Best to Reach Them

Set goals and reach them effectively

May 5

2017

Webinar Recording

It’s All About Sleep – Practical Insights for Top-Level Sports and Corporates

Sleep is an imortant factor of wellbeing

Mar 28

2017

Webinar Recording

Work-Life Balance: Finding Personalized Recovery Strategies to Be More Energetic at Work and During Leisure

find personalized recovery strategies to be more energetic

Mar 9

2017

Webinar Recording

Mindfulness Works: How Mindfulness Helps to Create Healthier and Happier Workplaces

Mindfullness can help create healthier workplaces

Jan 24

2017

Webinar Recording

Use of Stress Measurements to Optimize Performance in Socially Demanding Jobs

Lifestyle Assessment helps you optimize your performance

Webinar Recording

Updated Group Features and Group Reports in the new Lifestyle Assessment

Nov 24

2016

Webinar Recording

Work-Life Integration – How to Maintain Focus and Energy in a Volatile World

Maintain focus and energy at work

Webinar Recording

Specialist Report – A Useful Extra Tool for the Professional User

Dec 14

2016

Webinar Recording

Firstbeat Database Reveals: These Groups Have the Best Balance Between Stress and Recovery!

Firstbeat Lifestyle Assessment reveals the balance between stress and recovery

Nov 8

2016

Webinar Recording

Technical Tips for Effective Use of the Firstbeat Lifestyle Assessment Software

Oct 6

2016

Webinar Recording

Tips for Providing Effective Lifestyle Assessment Feedback

Aug 10

2016

Webinar Recording

Key Conclusions from the Lifestyle Assessment