Webinars

Dec 5

2017

Webinar Recording

NCAA Basketball: Putting Recovery Data to Work

recovery data is used to improve NCAA basketball players´performance

Oct 17

2017

Webinar Recording

NCAA Basketball: Challenging Players with the Right Training Load

challenge each athlete in the most individually beneficial way possible using Firstbeat Training Load

Oct 26

2017

Webinar Recording

Tips and Tools for More Effective Sales and Marketing of Your Firstbeat Lifestyle Assessment Offering

utilize Lifestyle Assessment for more effective sales and marketing

Sep 21

2017

Webinar Recording

Solving the Training-Injury Prevention Paradox

Prevent injuries with the right training load

Jun 29

2017

Webinar Recording

One Step At a Time – How Many Steps or How Much Physical Activity Is Enough?

Counting steps is often used to measure physical activity

Jun 13

2017

Webinar Recording

Simple Techniques to Set Effective Goals and How Best to Reach Them

May 5

2017

Webinar Recording

It’s All About Sleep – Practical Insights for Top-Level Sports and Corporates

Sleep is an imortant factor of wellbeing

Mar 28

2017

Webinar Recording

Work-Life Balance: Finding Personalized Recovery Strategies to Be More Energetic at Work and During Leisure

find personalized recovery strategies to be more energetic

Mar 9

2017

Webinar Recording

Mindfulness Works: How Mindfulness Helps to Create Healthier and Happier Workplaces

Mindfullness can help create healthier workplaces

Jan 24

2017

Webinar Recording

Use of Stress Measurements to Optimize Performance in Socially Demanding Jobs

Lifestyle Assessment helps you optimize your performance

Webinar Recording

Updated Group Features and Group Reports in the new Lifestyle Assessment

Nov 24

2016

Webinar Recording

Work-Life Integration – How to Maintain Focus and Energy in a Volatile World

Webinar Recording

Specialist Report – A Useful Extra Tool for the Professional User

Dec 14

2016

Webinar Recording

Firstbeat Database Reveals: These Groups Have the Best Balance Between Stress and Recovery!

Firstbeat Lifestyle Assessment reveals the balance between stress and recovery

Nov 8

2016

Webinar Recording

Technical Tips for Effective Use of the Firstbeat Lifestyle Assessment Software

Oct 6

2016

Webinar Recording

Tips for Providing Effective Lifestyle Assessment Feedback

Aug 10

2016

Webinar Recording

NCAA Basketball: Putting Recovery Data to Work

NCAA Basketball: Challenging Players with the Right Training Load

Tips and Tools for More Effective Sales and Marketing of Your Firstbeat Lifestyle Assessment Offering

Top 5 Questions about Firstbeat Lifestyle Assessment Results

Solving the Training-Injury Prevention Paradox

One Step At a Time – How Many Steps or How Much Physical Activity Is Enough?

Simple Techniques to Set Effective Goals and How Best to Reach Them

It’s All About Sleep – Practical Insights for Top-Level Sports and Corporates

Work-Life Balance: Finding Personalized Recovery Strategies to Be More Energetic at Work and During Leisure

Mindfulness Works: How Mindfulness Helps to Create Healthier and Happier Workplaces

Use of Stress Measurements to Optimize Performance in Socially Demanding Jobs

Updated Group Features and Group Reports in the new Lifestyle Assessment

Work-Life Integration – How to Maintain Focus and Energy in a Volatile World

Specialist Report – A Useful Extra Tool for the Professional User

Firstbeat Database Reveals: These Groups Have the Best Balance Between Stress and Recovery!

Technical Tips for Effective Use of the Firstbeat Lifestyle Assessment Software

Tips for Providing Effective Lifestyle Assessment Feedback

Key Conclusions from the Lifestyle Assessment

Firstbeat Technologies Oy