Webinars

May 17

2018

Webinar Recording

How to Optimize Your Mind, Body and Performance Through Sleep

optimize your mind, body and wellbeing by prioritizing a good night’s sleep

Apr 17

2018

Webinar Recording

Mindfulness as a Powerful Resource for Supporting Recovery and Resilience

Mar 27

2018

Webinar Recording

Using Training Load Data in Sports with High Anaerobic Energy Demands

Training Load data can be used to enhance performance and reduce injuries

Mar 15

2018

Webinar Recording

Resilience: Sustaining Excellent Performance Under Pressure

Sustain excellent performance under pressure

Feb 20

2018

Webinar Recording

Healthy workplaces – a science-based approach

wellbeing is becoming increasingly important in attracting and retaining talent for business

Feb 7

2018

Webinar Recording

Firstbeat Player Status Analysis an Innovative Tool For Injury Risk Management

Dec 5

2017

Webinar Recording

NCAA Basketball: Putting Recovery Data to Work

recovery data is used to improve NCAA basketball players´performance

Oct 17

2017

Webinar Recording

NCAA Basketball: Challenging Players with the Right Training Load

challenge each athlete in the most individually beneficial way possible using Firstbeat Training Load

Oct 26

2017

Webinar Recording

Tips and Tools for More Effective Sales and Marketing of Your Firstbeat Lifestyle Assessment Offering

utilize Lifestyle Assessment for more effective sales and marketing

Sep 21

2017

Webinar Recording

Solving the Training-Injury Prevention Paradox

Prevent injuries with the right training load

Jun 29

2017

Webinar Recording

One Step At a Time – How Many Steps or How Much Physical Activity Is Enough?

Counting steps is often used to measure physical activity

Jun 13

2017

Webinar Recording

Simple Techniques to Set Effective Goals and How Best to Reach Them

May 5

2017

Webinar Recording

It’s All About Sleep – Practical Insights for Top-Level Sports and Corporates

Sleep is an imortant factor of wellbeing

Mar 28

2017

Webinar Recording

Work-Life Balance: Finding Personalized Recovery Strategies to Be More Energetic at Work and During Leisure

find personalized recovery strategies to be more energetic

Mar 9

2017

Webinar Recording

Mindfulness Works: How Mindfulness Helps to Create Healthier and Happier Workplaces

Mindfullness can help create healthier workplaces

Jan 24

2017

Webinar Recording

Use of Stress Measurements to Optimize Performance in Socially Demanding Jobs

Lifestyle Assessment helps you optimize your performance

Webinar Recording

How to Optimize Your Mind, Body and Performance Through Sleep

Mindfulness as a Powerful Resource for Supporting Recovery and Resilience

Using Training Load Data in Sports with High Anaerobic Energy Demands

Resilience: Sustaining Excellent Performance Under Pressure

Healthy workplaces – a science-based approach

Firstbeat Player Status Analysis an Innovative Tool For Injury Risk Management

NCAA Basketball: Putting Recovery Data to Work

NCAA Basketball: Challenging Players with the Right Training Load

Tips and Tools for More Effective Sales and Marketing of Your Firstbeat Lifestyle Assessment Offering

Top 5 Questions about Firstbeat Lifestyle Assessment Results

Solving the Training-Injury Prevention Paradox

One Step At a Time – How Many Steps or How Much Physical Activity Is Enough?

Simple Techniques to Set Effective Goals and How Best to Reach Them

It’s All About Sleep – Practical Insights for Top-Level Sports and Corporates

Work-Life Balance: Finding Personalized Recovery Strategies to Be More Energetic at Work and During Leisure

Mindfulness Works: How Mindfulness Helps to Create Healthier and Happier Workplaces

Use of Stress Measurements to Optimize Performance in Socially Demanding Jobs

Updated Group Features and Group Reports in the new Lifestyle Assessment

Firstbeat Technologies Oy