Lifestyle as Medicine: Firstbeat Promoting Resilience at Lifestyle Medicine 2016
23 Oct
Lifestyle Medicine 2016, organized by American College of Lifestyle Medicine, brings together medical professionals committed to lifestyle medicine as a first treatment option. Based on decades of research and work…
“Ready to Revolutionize Health Care?” Firstbeat at Health 2.0
25 Sep
Health 2.0 is the place to explore the latest innovations transforming health and health care. In addition to networking with 2000+ health care professionals, Health 2.0 provides the opportunity to…
Firstbeat Shares Insights on HRV Data to Enhance Occupational Well-being | NES2016
16 Aug
We are exhibiting at the Nordic Ergonomics and Human Factors Society’s (NES) 48th annual conference NES2016. Firstbeat Lifestyle Assessment is a professional grade coaching tool for health and wellness professionals as…
Come Meet Us: Firstbeat Attending 2016 JCI European Conference
16 Jun
We are attending JCI’s event to enhance work well-being with our professional tool Lifestyle Assessment. Come to our booth #11 and meet Aino Virtanen from Firstbeat. Discuss with Aino what…
Firstbeat at the 2016 Digital Health Summer Summit
6 Jun
Firstbeat founder and CEO Joni Kettunen will join an all-star cast of speakers and innovators at the 2016 Digital Health Summer Summit. This special event will take place June 6-8…
Mental Health and Wellbeing in the Workplace
In this webinar, Mental Health campaigner and keynote speaker, Rob Stephenson, will take a look at mental health and wellbeing in the workplace.
Manage Your Energy, Not Your Time
In this webinar, Rachael will take a closer look at factors that drain, and replenish our energy, backed by collected Firstbeat Lifestyle Assessment data.
Trading With The Body In Mind – The Physiology of Trading Decision Making and Performance
In this webinar, Steve Ward will talk about his work with traders, specifically about the role a trader’s physiology plays in their decision-making process.
How to Optimize Your Mind, Body and Performance Through Sleep
In this webinar, award-winning entrepreneur, author and founder of Bodyshot Performance Limited, Leanne Spencer, will show you how you can optimize your mind, body and wellbeing by prioritizing a good night’s sleep.
Mindfulness as a Powerful Resource for Supporting Recovery and Resilience
This webinar will look at the current thinking on how mindful awareness underpins resilience and how Firstbeat Lifestyle Assessments, that are based on heart rate variability (HRV) measurement, support this process of self-awareness.
Resilience: Sustaining Excellent Performance Under Pressure
In this webinar, Maxted Neal will provide a practical toolkit to improve resilience and ultimate facilitate excellent performance under pressure.
Healthy workplaces – a science-based approach
This webinar will discuss how real-world research as well as behavioural economics and strategies are used to help people be their best both at work and in life.